Reducing Anxiety In Dogs With These 12 Foods

There are several ways for reducing anxiety in dogs that do not require medication or drugs of any kind.

For many dog owners that means a change in diet for their fur baby. Food can have a positive impact and be an easy solution for treatment for dog anxiety.

12 Foods For Treating Anxiety In Dogs

Here is a list of 12 foods and why they can be so effective as dog anxiety remedies.

1. Herbs

Herbal remedies have been with us since ancient times. Three herbs in particular can be very useful in treating anxiety. Chamomile, Valerian and St. John’s Wort can each be made into a tea that can be poured over food or mixed into drinking water.

Using these herbal teas can help ease the symptoms of separation anxiety in dogs and the dosage will be dependent on the size of dog being treated.

2. Quinoa

The combination of nutrients, minerals and vitamins contained in Quinoa makes it a great option for relaxing the nervousness in your dog. The powerful mixture found in this food includes calcium, fiber, iron, zinc, potassium and B vitamins.

Quinoa (affiliate link) is considered a whole protein and some dogs find it difficult to digest so if you choose to use this as a treatment for your four-legged friend, start with small amounts.

3. Oats and Brown Rice

Cooked oats (affiliate link) and barley are one recommendation to come from Chinese medical practitioners. They say it will help your dog’s body to produce serotonin. Serotonin is a natural antidepressant that helps your dog to feel better which reduces anxiety.

4. Chicken Eggs

The fact that eggs are loaded with vitamins and minerals makes them a sensible choice for adding to your pooch’s diet. The best way to do this is to boil the eggs and peel them before adding them to a food dish mixed with other kibble or alone.

5. Blueberries

Blueberries are truly supersonic in the power they have in combating stress in dogs. That’s because they contain high concentrations of antioxidants, minerals and vitamins.

You can feed them to your dog by mixing them with goat milk yogurt or just by adding a few to food before mealtime.

6. Sweet Potato

Sweet potatoes rank way up there when you take into account the volume of antioxidants they contain. As a result, sweet potatoes are considered one of the healthiest foods on the planet. The potassium that is also found in these vegetables will help your dog in maintaining healthy heart function as well as regulating anxiety levels.

7. Pumpkin Seeds

Selenium is an antioxidant that is found in pumpkin seeds. Selenium works to help support the immune system and when your dog lacks sufficient amounts of it which can lead to the development of fatigue, depression and anxiety.

8. Beef

Aside from the healthy portion of protein that comes from beef, it also contains a fair amount of B vitamins which are known to regulate stress. Vitamin B5 in particular, is known to fight anxiety, plus beef is high in folic acid which is good for your pet.

9. Kale

There are three foods that fall under this category that are stuffed with nutrients and vitamins. Kale, Spinach and Swiss Chard are not just good fiber sources, they also contain high concentrations of antioxidants, phytonutrients and carotenoids.

As if that wasn’t enough, kale fights stress with the beta carotene it contains.

10. Oily Fish

The Omega-3 fatty acids found in wild salmon and tuna work in the body to halt adrenalin production. When there has been an over abundance of adrenalin produced in the body, it can lead to the development of anxiety.

To combat this, add foods with these fatty acids to your dog’s diet.

11. Hemp Seed Oil

The cannibinoids found n the hemp plant are responsible for many different remedies in humans and can also provide relief to several ailments in dogs.

In addition to reducing joint pain, supporting heart health and improving skin and coat condition, hemp seed oil will boost your four-legged friend’s immune system and fight stress.

12. Turkey

The chemical in turkey that gives off a feel good vibe is actually L-tryptophan. It is found in turkey and it works to calm both humans and dogs to where they can relax and feel little or no stress.

Reducing Anxiety In Dogs Final Word

There are many ways for reducing anxiety in dogs that do not include drugs or medications of any kind. If you prefer to use natural remedies to help ease the stress that your pet exhibits, try to combat it from the food dish.

The list above of the 12 foods that can help fight anxiety is dogs is a great start. Remember, always consult your vet to confirm that your dog indeed has an anxiety problem and to rule out any other underlying health conditions first.

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My name is Anne. I'm a married mother of 3 and a dog owner. I started this website as a personal journey to help our dog Oscar. He is a very much loved member of our family that suffers from anxiety.

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