A loud thunderstorm or a ride in the car can cause an unexpected reaction in your pet. For some dogs, loud noises, confinement and separation can cause anxiety, fear and stress. 
high anxiety dogs

Understanding anxiety in dogs

Anxiety is a normal reaction to stress or a stressful situation, and just like humans, dogs too do have anxiety disorders. According to The American Kennel Club, anxiety in dogs affects all breeds. In spite of this, certain dog breeds

dogs that help with anxiety

Treatment for dog anxiety

You’ve taken Lucky to the vet because you think he may have anxiety issues. The veterinarian carried out testing which ruled out thyroid or brain disease, and did a blood workup to see if poisoning was an issue. So, Lucky

how to help separation anxiety

Best Products for Dog Anxiety

Is your dog stressed, behaving badly, bored, fearful of other dogs, scared of thunder or suffering from separation anxiety?  Why not check out our recommended Best Products for Dog Anxiety!   Greenies Dental Dog Treats Thundershirt Anxiety Jacket   Calm

Helpful advice & information for dogs with anxiety

how to calm an anxious dog

According to experts, the three most common causes of canine anxiety are fear, separation and aging. Let’s explore the signs and symptoms and how owners can help their pets.  Fear related anxieties can be caused by

  • – Loud noises
  • – Strangers
  • – Distractions like umbrellas, hats
  • – New environments
  • – Certain things like the vet’s office, car rides, shiny floors.


These situations may seem insignificant to us but can cause great anxiety in our dogs.

Fourteen percent of dogs are estimated to suffer from separation anxiety.  This occurs when they are left alone or separated from their family resulting in unwanted behaviors like destruction of furniture, constant barking or urinating and defecating in the house or their crate.

Cognitive Dysfunction Syndrome (CDS) can be associated to anxiety in aging dogs. Similar to the early stages of Alzheimer’s in humans, there will be a decline in memory, learning, perception and awareness leading to anxiety in senior dogs.

A loud thunderstorm or a ride in the car can have an unexpected reaction on your pet. To some dogs, loud noises represent danger and their reactions will be exactly the same each and every time. Just like us, dogs have anxieties and fears, and they all deal with them differently. They may not be the same as our own anxieties, but they can cause stress and physical reactions just the same.

Cognitive Dysfunction Syndrome (CDS) can be associated to anxiety in aging dogs. Similar to the early stages of Alzheimer’s in humans, there will be a decline in memory, learning, perception and awareness leading to anxiety in senior dogs.


Diagnosis of fear and anxiety in dogs

First and foremost, the best treatment for your dog’s anxiety is to discuss your concerns with your vet. He will want to eliminate conditions such as brain or thyroid disease that could be the cause of anxious behavior. These conditions may be because of a response to a toxic substance, such as lead. This can be confirmed by blood tests.

If your vet detects a phobia such as anxiety or fear, he may prescribe medication. But he will more than likely make a recommendation based on what triggers the fear and provide advice on methods to implement to lessen your dog’s anxieties and fears.

Some common dog anxiety problems include:

–  Separation anxiety: your dog gets anxious when left on its own.

– Noise anxiety: loud or unusual noises like thunder make your dog fearful.

– Travel anxiety: cars were never designed with dogs in mind. They’re not used to the constant movement. Planning ahead will make travel more relaxing for you and your dog, whether it’s a quick trip to the vet or going on vacation.

Confinement anxiety: when you confine your dog, it’s to keep them out of trouble. If your dog is not happy being confined, confinement anxiety may be the result.


Why is anxiety so common in dogs?separation anxiety treatment

My dog Oscar suffers with anxiety.  I know when he’s becoming anxious just by certain behaviors that he displays to relieve his stress. He’ll pace and groom himself repeatedly, and sometimes even become aggressive to our other dog and other people.

Dog anxiety can result in damage to property, self-harm to the dog itself or even behavior that you think is unacceptable.  Examples of this may include:

– Non-stop barking

– Chewing up furniture, walls, shoes, garbage, and other property

– Defecating and urinating in the house, crate, or other confinement areas

– Eating his own poop

– Aggression toward people, dogs, or other animals.

What Causes Separation Anxiety in Dogs

It is the most common anxiety amongst domestic dogs. When they are left alone they will exhibit extreme distress.

Abandonment, multiple ownership or neglect are situations that are common amongst dogs that suffer separation anxiety. The dog may have been abandoned or rehomed numerous times simply because it suffered from separation anxiety.  This would result in a worsening of the condition.

How to Treat Separation Anxiety

Many phobias and anxieties can be helped through dog training. Separation anxiety (the fear of being left alone) is particularly common among dogs and can often be noticeably improved or even eradicated completely by regularly being left alone with positive reinforcement.

Doggy treats, praise or rewards (i.e. games, car rides) can be used effectively as positive enforcement to train your dog and are great methods for preventing separation anxiety in puppies.

Getting rid of extra doggy energy every day with long walks, runs, a game of fetch, or some other favorite activities can help to reduce separation anxiety or nervous tension. There’s a saying, “a good dog is a tired dog”.

Punishment or positive punishment techniques to treat separation anxiety will not benefit your dog. It doesn’t tackle the source of the problem, which is the anxiety. In fact, pain and dominance will make the problem worse, because pain and uncertainty will increase stress in dogs.

Natural solutions to help your dog’s anxiety

Nonetheless, some dogs are simply anxious, and they may need help quietening down before beginning dog training. For these dogs, there are a handful of natural solutions that may be beneficial. Dogs still need training, too; there is no magic remedy to cure fearfulness and anxiety permanently. However, natural solutions can help a dog cope while desensitization, conditioning and long-term therapy dog training takes place.

Desensitization is the process of subjecting the animal to a stimulus starting at a very low intensity. To be effective, counter-conditioning and desensitization need to be applied together.  Both are often used to change fearful and aggressive behavior in dogs and cats.

A fixed routine is best for your dog

It’s crucial that your dog understands that you are the alpha male or pack leader in the household and learns to respect and trust you. A regular routine for feeding, exercise, play, leaving and returning home  and more regular activities helps your dog understand what to expect. Set rules and consistency will reduce anxiety and stress.

Staying calm is best for your dog

Dogs are excellent at picking up on the energy of people around them and will be sensitive to what you are feeling. If you get stressed or anxious, your pet will pick up on that energy immediately and become anxious himself. However, their anxiety will be amplified a hundred times more! Therefore, it is important for us to stay calm and in control. Desensitization exercises and a fixed calm routine work best. Creating a calm and regulated environment for an anxious dog is important.

It’s important to know the source of the anxiety when considering the treatment. Does your dog get anxious when he/she is left alone? Does your pet get anxious when confined? Does loud noises or travel, or unexpected changes in routine or environment cause anxiety? Some dogs have phobias about people (men particularly), specific situations (bath time) or certain objects (vacuum cleaner). The cause of the phobia determines the management of the treatment. For example, calming music might comfort a dog with separation anxiety, but it won’t be much benefit for a dog that gets anxiety being in crowded places. For extreme cases there are treatments available, but before medicating your dog, try some of the options below.


nervous dog behaviour


Exercise is the best way to relieve stress in your dog

An anxious dog can benefit greatly from exercise. It’s great for relieving stress in humans as well as dogs. Exercise achieves two things when helping a dog deal with anxiety. Firstly, it encourages the production of serotonin, the feel-good chemical that we as humans get from exercise. Secondly, it gets rid of built-up energy and pressure that can aggravate anxiety. Thirty minutes of exercise every day is ideal. Chewing is also great for dogs with anxiety.

Best ways to distract your dog

If your dog is nervous in certain situations such as fireworks or thunderstorms, a distraction can work wonders. By engaging your dog’s brain on work, it will help him focus on you and things he knows, rather than on the unfamiliar that’s scary for him. It’s a great time to practice tricks your dog knows and can earn rewards for. Reward your dog with treats for simple commands like sit, stand, roll over, sit up, lie down, shake and other tricks he enjoys. Distracting your pet with puzzle toys like a frozen Kong toy stuffed with peanut butter or a treat ball or tug jug is particularly good for dogs that are highly food motivated. By associating things that arouse fear with highly valued rewards, will make the event less scary.


The Thundershirt looks like a winter coat for a dog.  It’s a popular answer for dog anxiety and is a snug fitting garment that wraps around the torso of your dog and works by exerting constant pressure on its body. It will help to calm a dog’s nerves for noise anxiety and travel anxiety. The success of the Thundershirt may depend on when and how it is used, and the particular personality and needs of the dog it is used on. Supporters argue it could be beneficial if used alongside other natural solutions with each helping to boost the benefits of the other.

Paraflight Flyer Dog Frisbee

Not only does it fly, it floats as well…  it’s the Chuckit! Paraflight Flyer! Perfect for around the pool, lake or at the park. The raised sides make picking up this flyer so easy for your pet. With the Chuckit! Paraflight Flyer you and your best friend will have a rip, roaring awesome good time.

KONG classic dog toy

Make your dog’s day by adding a frozen peanut butter sandwich to a Kong for his daily challenge.  There are lots of foods you can give your dog as a treat.  We love stuffing a kong with grated fresh fruit or cooked vegetables, ground meat, cheese, bananas, pumpkin, tuna or canned dog food.

Rescue Remedy

A popular herbal supplement to treat anxiety. Rescue Remedy contains a mixture of herbal and flower extracts that helps to calm the nerves. Used widely by humans, it is also available in a pet-specific blend. One or 2 drops can be added to a water dish or add one drop to a treat.

Even though we are targeting natural remedies for dog anxiety, you should still consult your vet before trying supplements, even natural ones.

Relaxing massage

A great way to calm and bond with an anxious dog is through massage. It’s also a great way to check for potential health problems. We all love a good massage, and dogs are no exception. Using long, slow gentle strokes all over the body can calm your dog and make him feel relaxed and feel comfortable. Regular massage can help by reducing anxiety, helping with digestion, encouraging a feeling of well-being, reducing pain and swelling in joints and muscles, lowering blood pressure, strengthening the immune system, reducing muscle spasms, helping relieve tension and stiffness in muscles and stimulating breathing.

Medication for pet anxiety

Do not medicate your dog with over-the-counter human drugs. Humans and dogs have very different physiologies, and dosage is very dependent on weight. Ibuprofen and acetaminophen which are human medicines are not designed for dogs and should never be given without a vet’s approval.

Always consult your vet before giving your dog any medication.